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Exercise & Improve Well-Being
Tae Kwon Do strengthens your body and improves your health
through physical exercise and conditioning. Isometric and dynamic
tension exercises will allow you to gain better muscle tone and more
strength. A gradual building process of safe and easy stretching
techniques will enhance flexibility, while breathing and concentration
exercises lead to sharper reflexes and senses. The discipline of Tae
Kwon Do leads to increase energy, better health and fitness, greater
coordination, and higher self-esteem. These qualities are vital to a
happier, longer life.
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Over 30 Years
Experience |
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What Tae Kwon Do Can Do For You
Enhance self-esteem by heightening your physical and mental
powers. Build confidence by encouraging you to succeed and to take
control of your life. Develop discipline by thoroughly training your
body and mind in the tenets and techniques of Tae Kwon Do. Teach
self-defence by training you to recognize situations in which physical
self-defence may be necessary, and teaching you how to control such
situations to your advantage. Strengthen your mind and body through
increased physical coordination and mental discipline.
• The Family & Tae Kwon Do
Respect, trust and open communication are the foundations of
strong families. Tae Kwon Do training promotes values such as honesty,
courtesy, loyalty, and cooperation. Each is an essential component in
maintaining a good family structure. Paul Drury’s Black Belt Academy
of Tae Kwon Do provides quality instruction and service with a view
toward the overall health and well being of every participant. Our
philosophy ensures that learning will take place in a safe, nurturing
environment. We care about our students, families, and staff, and we
provide a supportive environment for learning and personal growth,
utilizing the PCP methods of teaching. Paul Drury’s Black Belt Academy
of Tae Kwon Do where nothing is impossible.
• The Child & Tae Kwon Do
Tae Kwon Do is a total learning activity. Lessons are tailored to
your child's age and skill level. Your child begins by practicing
basic patterns and forms, kicking, blocking, striking, and punching.
These fundamental skills increase your child's physical coordination,
flexibility, balance, and esteem.
• Self-Discipline & Self Esteem For Your Child
Tae Kwon Do emphasizes moral development as well. Children learn
respect for themselves and others, heightened concentration, and
increased self-discipline and self- restraint. The self-discipline
that develops as a result of learning and practicing the techniques
usually carries over into other areas of the child's life. School
grades often improve as your child learns to focus on objectives and
to work toward achievement. The self-discipline and self-respect,
which Tae Kwon Do develops, can provide your child with the skills and
mindset necessary to resist peer pressure.
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• The Adult & Tae Kwon Do
Paul Drury’s Black Belt Academy of Tae Kwon Do adult programs
help you develop and maintain a sound body and mind, and increase
your abilities at self-defence.
• Self Defence
The program helps you recognize and handle situations in
which self-defence may be required. What you learn could prevent you
from becoming a victim. |
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